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A Taste of Sri Lanka: Cinnamon Tea


A Taste of Sri Lanka: Cinnamon Tea
A Taste of Sri Lanka: Cinnamon Tea


Have you ever heard of Sri Lankan cinnamon tea? If not, then you’re missing out on a delicious and unique flavour that has been enjoyed by generations. There is no other tea quite like it, and it’s definitely worth trying - especially if you have a taste for spice! Let’s take a look at why this tea is so special.



The History of Cinnamon Tea

Cinnamon tea has been around in its native Sri Lanka for centuries, but only recently has it become popular in the rest of the world. It's made with Ceylon cinnamon (a variety found in Sri Lanka) which has a much more delicate flavour than cassia cinnamon, making it perfect for brewing into a fragrant and flavourful tea. The addition of milk to the tea helps to bring out its sweet notes, while also providing some balance to the spiciness of the cinnamon.


How to Make Cinnamon Tea

Making your own cup of Sri Lankan cinnamon tea is simple and easy. All you need are some Ceylon cinnamon sticks and milk (or dairy-free alternative). Start by boiling some water in a pot or kettle. Once the water is ready, add the cinnamon sticks and let them steep for about 5 minutes before adding the milk. Depending on how strong you like your tea, you can adjust the amount of milk used - adding more will make it sweeter while using less will give it a bolder flavour. Stir everything together until combined, then strain into cups or mugs and enjoy!


Benefits of Drinking Cinnamon Tea

Apart from being incredibly delicious, drinking cinnamon tea can also offer some health benefits as well. Studies have shown that Ceylon cinnamon can help to reduce inflammation in the body due to its anti-inflammatory properties, which may help improve overall health and wellbeing. In addition, research suggests that drinking this type of tea may help regulate blood sugar levels as well as reduce cholesterol levels - making it an excellent choice for those looking to maintain a healthy lifestyle.



Sri Lankan cinnamon tea is an incredibly flavourful drink with many health benefits that make it worth sipping on during any time of day! Whether you’re looking for something comforting or energising, this unique blend is sure to hit all the right spots! So next time you find yourself craving something different from your usual cup of green or black teas – try out this amazing brew from Sri Lanka –you won’t be disappointed!




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